How To Protect Your Joints and Bones in Winter With falling temperatures, many people experience increased joint stiffness, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding winter joint https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement