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Harnessing The Strength of Protein for Efficient Muscle Recovery After Injury

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Muscular injuries can be quite common, especially in sportspeople or those who participate in consistent fitness exercise. When a muscle is injured, the body goes through a healing process that often requires specific nutrients to aid in recovery. One of the most important nutrients for muscle restoration is protein. https://robert284t3l.wikiap.com/1360467/harnessing_the_strength_of_protein_for_efficient_muscular_repair_following_trauma
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